Turmeric Chicken Plate

Turmeric Chicken Plate

Tender turmeric-marinated chicken served with seasoned yellow rice, a fresh garden salad, and a side of sweet chili sauce. Naturally rich in anti-inflammatory ingredients, this flavorful plate combines lean protein, fresh vegetables, and balanced carbohydrates for everyday wellness.

Portioned Ingredients

• Turmeric Chicken (6 oz)
• Yellow Rice (1 cup)
• Garden Salad (1 cup)
  • Romaine Lettuce
  • Cucumber
  • Cherry Tomatoes
  • Red Onion
  • Shredded Carrots
• Italian Dressing (4 oz)

❖ Standard = As Shown   ❖ Lean = Sub Carb Portion for Veggies 

Nutrition

• Calories: 545
• Protein: 45g
• Carbohydrates: 52g
• Sugars: 8g

Functional Benefits

• Rich in turmeric, a natural source of curcumin
• Naturally anti-inflammatory
• High in protein
• Fresh vegetable serving included

Fresh vs. Flash Frozen

Fresh: Best enjoyed within 3–4 days when refrigerated.

Flash Frozen: Store for up to 14 days. Thaw overnight in the refrigerator before reheating.

Heating Instructions

Fresh

1. Remove lid.
2. Cover with a microwave cover or damp paper towel.
3. Microwave for 3 minutes.
4. Allow meal to rest.
5. Microwave for an additional 1–2 minutes if needed.
6. Let stand for 3 minutes before enjoying.

Flash Frozen

1. Transfer meal from freezer to refrigerator and thaw overnight.
2. Remove lid.
3. Cover with a microwave cover or damp paper towel.
4. Microwave for 3 minutes.
5. Allow meal to rest.
6. Microwave for an additional 1–2 minutes if needed.
7. Let stand for 3 minutes before enjoying.